These days, we have more options than ever for working out. Whether you are a lone treadmill warrior, a diehard yogi, or obsessed with HIIT workouts, it’s important to have a workout that you love and want to continue to do regularly. However, this can be easier said than done. For many people, working out feels like a chore. This feeling is aggravated when the workout of choice is something you don’t particularly enjoy doing. Finding a workout that is actually fun can be a challenge for some, but it is a necessary endeavor. In this blog, we will go over why it is important to enjoy your workout. Consistency Exercise is exercise. So why does it matter what kind you do and how much you enjoy it? After all, if you are really motivated to get fit, won’t you go work out regardless? Yes, at the beginning of your fitness journey, the desire to be healthy, lose weight, gain muscle, or whatever your goal is, may be enough to get to the gym. You may think that because a certain exercise i...
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